One morning in early February, The New York Times' wildly popular crossword puzzle had this clue: "Along with lentils, one of the two main ingredients in idli". For Indians and those familiar with Indian cuisine, it was a no-brainer. The answer, of course, was "rice". Idli, a palm-sized steamed rice cake with fermented urad dal (de-husked split black lentil), is ubiquitous in India, especially in the south. By itself, idli tastes bland, but it can be paired with almost anything, from pickles to relishes and even ketchup, though is usually accompanied by coconut chutney and sambar (a spicy lentil and vegetable gravy). [jump to recipe] It's one of the simplest and unfussiest Indian breakfasts but can be eaten at any time of day or night. To see it turn up as a crossword clue halfway across the world was indeed acknowledgement of its pervasiveness. Like many South Indians, nutritionist and wellness consultant Sheela Krishnaswamy ate idli growing up and considers it to be an easy, healthy meal. "It's a combination of rice and dal, which not only gives energy but also provides good quality protein," she said. "When accompanied by vegetable sambar or green chutney, it can be a good meal, not just for breakfast. It also makes for an easy packed lunch." The dish is such a staple that in many South Indian households there's always a container of idli batter in the fridge that can be rustled up in a jiffy. Idli is also readily available outside the home, hawked on street corners, offered on quick service restaurant menus and served at hotel breakfast buffets. Of late, idli has even transcended borders – according to a 2019 Uber Eats survey, outside of India, London eats the most idlis, followed by San Francisco. There's even a day dedicated to it: 30 March, which was designated World Idli Day in 2015. Despite its ubiquity, the dish's origin is hazy. The 920 CE Kannada text, Vaddaradhane, a book of 19 stories of local ascetics, mentions the word iddalige, from which idli is believed to be derived. Similar dishes are described in Lokapakara, a 1025 CE guide for common people, and Manasollasa, a 1130 CE encyclopaedic socio-cultural Sanskrit text. In A Historical Dictionary of Indian Food, published in 1998, food historian and nutritionist KT Acharya posits that an Indonesian fermented dish called kedli could be the precursor to idli, having been brought to India between the 8th and 12th Centuries by the cooks of Hindu Indonesian kings who travelled back and forth between the two countries in search of brides. Vedant Pawar - is the chef of Banglore's newly opened ADDA 1522 (Credit: ADDA) Over the centuries, idli has evolved. There are versions made with oats, ragi (finger millet), wheat, tapioca, barley and other grains. There are idlis stuffed with vegetables, greens and even spicy masalas and curries. For meat-lovers, there are prawn, chicken and mutton options. The newly opened ADDA 1522, a retro-themed pub in Banglore's Halasuru neighbourhood, offers classic idli as well as a few creative iterations. Chef Vedant Pawar grew up in Karwar (a coastal Karnataka town on India's west coast) but rarely ate idli as a child, though has come to appreciate it now. "When I moved to Mumbai for college, I tasted idli with tomato chutney made by a friend and I was hooked." Pawar was so hooked that he wanted it on his menu. "I like idli because of its versatility. Be it with a simple podi (a condiment made with lentils and spices) or with chicken curry, it tastes equally good," he said. "Besides, it is packed with nutrients and can suffice as a meal in itself… It is one of my go-to foods." In addition to regular steamed idli, he also serves crispy, fried triangle-shaped idli that are perfect as bar nibbles, as well as idli stuffed with spicy minced meat. Pawar's idli batter is a bit different than what most home cooks would make, in that he ferments the lentil paste and soaks the idli rava (coarse ground par boiled rice) separately, rather than mixing the two and allowing the whole batter to ferment. Chef Vedant Pawar's idli at ADDA 1522 (Credit: ADDA) Idli recipe By Vedant Pawar Makes 25 For this recipe, you'll will need an idli steamer (a large, lidded stainless-steel vessel with round depressions or moulds into which the batter is poured) or a basic pressure cooker without the pressure regulator inserted. Ingredients 1 cup urad dal (dehusked, split black gram/lentils) 2 cups idlirava (coarse ground parboiled rice) 1 tsp salt neutral oil (like vegetable oil) for greasing Method Step 1 Wash the urad dal thoroughly till the water runs clear. Soak in 2 cups of water for 2-3 hours, until the dal can easily be crushed between your thumb and finger. Step 2 Drain the soaked dal, transfer to a blender or food processor and grind with 2-3 tbsp of water to make a smooth paste. If it sticks, add a little more water, spoon by spoon. Transfer to a large bowl, cover, and leave in a warm place to ferment for at least 8 hours or overnight so that the paste doubles in volume. Step 3 Wash the idli rava thoroughly until the water runs clear. Soak it in 4 cups of water in a large bowl for at least 8 hours over overnight. In the morning (or after 8 hours), drain the idli rava completely, making sure to squeeze out as much water as possible. Add the drained idli rava to the fermented dal paste. Add the salt and mix thoroughly with a whisk to form a thick batter; ideally it should be thicker than pancake batter. Step 4 Fill the idli steamer with about 4cm (1 ½ inches) of water and bring to a simmer. Grease the idli moulds, preferably with a neutral oil. Stir the fermented batter briskly and ladle it into the moulds till just below the brim. Repeat for each idli steamer plate, then slide the plates onto the stand and place the stand in the steamer. Close the lid and steam the idli for 12-15 minutes, depending on size. The idlis are done when a knife inserted into the centre comes out clean. Alternatively, if you are using a pressure cooker, fill the cooker with 4-5 cm (2 in) of water. Grease thick, heatproof cups (about 125ml or ½ cup), preferably with a neutral oil. Stir the batter briskly and ladle into the cups about ¾ full. Place in the pressure cooker, close the lid and steam 12-15 minutes, until a knife inserted in the centre of an idli comes out clean. Step 5 Remove the stand from the steamer (or remove the cups from the pressure cooker) and wait for two minutes before scooping out the idlis with an idli spoon or a flat spoon. Serve with coconut chutney and sambar. Note: Idli rava is widely available in Indian/Asian stores. Alternatively, wash any short-grained rice and soak for 4 hours, then drain and dry completely. Coarse grind the dried rice to the consistency of semolina before using. BBC.com's World's Table "smashes the kitchen ceiling" by changing the way the world thinks about food, through the past, present and future. Join more than three million BBC Travel fans by liking us on Facebook, or follow us on Twitter and Instagram. If you liked this story,sign up for the weekly bbc.com features newsletter called "The Essential List". A handpicked selection of stories from BBC Future, Culture, Worklife and Travel, delivered to your inbox every Friday.
Thursday, April 06, 2023
[ Idli & Vada - South India's all day Food. ]
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